Weigh In record (no journal entry) for 03 July 2022
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67.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 74.87g | Prot: 66.87g | Carbs: 160.35g.
Breakfast: Kaffee mit Milch, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Den Gamle Fabrik Blaubeermarmelade, Gut & Günstig Quark 40%, Aldi Walnussbrötchen. Lunch: Ja! Eiscreme Schokolade , Müller Müllermilch Schoko, Dreistern Kartoffelsuppe mit Cabanossi. Dinner: Camembert, Champignons, Gemischter Salat, REWE American Sandwich, Mühlenhof Wiener Würstchen. more...
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Losing 0.5 kg a Week
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nadine581's Weight History
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