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Almost at 50 lbs lost and I can slowly see my body changing 💪. I am now almost 2 lbs lighter then the last time I was home and just over 8 lbs away from my lowest adult weight. Also about 100 lbs down from my highest 🤯
For the first time in my 30 year journey of trying to lose weight, I KNOW that I will achieve my goal and can see my future slimmer self. I could never imagine myself at a normal weight and without the excess pounds until recently. It makes a huge difference on how I feel and am willing to keep going! 🚶♀️
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86.6 kg
Lost so far: 22.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 55.00g | Prot: 71.53g | Carbs: 119.40g.
Breakfast: Lenny & Larry's The Complete Cookie-Fied Bar Cookies & Creme. Lunch: Watermelon . Dinner: Gardein Supreme Plant Based Burger, Hellmann's Vegan Mayonnaise, Violife Vegan Cheese, Onions, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Lenny & Larry's The Complete Cookie White Chocolate Macadamia, Lenny & Larry's The Complete Cookie-Fied Bar Chocolate Almond Sea Salt. more...
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Losing 1.4 kg a Week
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