helgeabel's Journal, 03 Jul 22

Witzig !!

nein überhaupt nicht.
142 kg Lost so far: 0 kg.    Still to go: 52 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
2086 kcal Fat: 89.06g | Prot: 90.82g | Carbs: 233.17g.   Breakfast: Gutes Land Gouda, Milchkaffee. Lunch: Tomaten, Kronenbrot Bauern Schwarzbrot. Dinner: Pfanni Stampfkartoffeln (250g). Snacks/Other: Gutes Land Gouda, Weizenbrötchen, Barilla Orzo, Honig, Milch (Vollmilch), Äpfel, Äpfel. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


helgeabel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.