Weigh In record (no journal entry) for 03 July 2022
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75 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 87.05g | Prot: 92.32g | Carbs: 211.79g.
Breakfast: Crostata alla Marmellata, Brezzo Miele, Conad Piacersi Petto di Pollo al Forno, Misura Fette Biscottate Integrali. Lunch: Crostata al Cioccolato, Zucchine Trifolate, Selezione Più Gelato al Cioccolato Fondente, Conad Piacersi Fiocchi di Latte. Dinner: Mascarpone, Esselunga Pizza Integrale. more...
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Gaining 4.9 kg a Week
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sad_sadler's Weight History
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