Weigh In record (no journal entry) for 03 July 2022
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 59.32g | Prot: 99.92g | Carbs: 48.98g.
Breakfast: Ok Brio Peanut Butter, Myprotein Soy Protein Isolate Salted Caramel, Conad Cacao Amaro in Polvere, Milkeria Yogurt Greco 0%. Lunch: Alesto Nocciole, Vivibio Gallette Farro Bio, Cetriolo (senza Buccia), Gran Mare Tonno al Naturale, Pavlakis Feta. Dinner: Amonatura Mandorle Sgusciate, Myprotein Soy Protein Isolate Salted Caramel, Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%, Lidl Fesa di Tacchino a Fette, Taralli. Snacks/Other: Cameo Arachidi Tostate e Salate. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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