JohannaK.'s Journal, 03 Jul 22

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Weigh In record (no journal entry) for 03 July 2022

61 kg Lost so far: 0.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

2102 kcal

Fat: 82.82g | Prot: 83.28g | Carbs: 256.05g. Breakfast: Pfirsiche, Kölln Haferflocken, Magerquark. Lunch: Nudeln (Gekocht). Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Magnum Almond Mini, Milch (Vollmilch), Banane. more...

1934 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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JohannaK.'s Weight History

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JohannaK.'s Journal, 03 Jul 22

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JohannaK.'s Weight History