maxxer19's Journal, 03 Jul 22

Nach dem Cheatday
89.1 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
2002 kcal Fat: 27.99g | Prot: 231.07g | Carbs: 194.26g.   Breakfast: Gannikus Verum Whey Erdbeermilch, Milsani Laktosefreie Fettarme H-Milch, Honig, Butter, Leerdammer Leger, Bio Bio-Brötchen Farmerkrusti. Lunch: Aldi Garnelen, Gannikus Verum Whey Erdbeermilch. Dinner: Gannikus Verum Whey Erdbeermilch, Milsani Laktosefreie Fettarme H-Milch, Planet Meat Hähnchenbrust Gefroren -XL-, Gut & Günstig Jasminreis. more...
Gaining 3.5 kg a Week

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maxxer19's Weight History


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