Weigh In record (no journal entry) for 03 July 2022
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56.5 kg
Lost so far: 40.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 27.96g | Prot: 71.64g | Carbs: 128.47g.
Lunch: Nabati Nextar Nastar, Sosro Teh Botol, Indomart Tempe Mendoan, Chicken Vegetable Soup, Roma Sandwich Better, Steamed Dumpling (Filled with Meat Poultry or Seafood), Hoka Hoka Bento Nasi Putih. more...
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Losing 4.9 kg a Week
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daisylongga's Weight History
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