Galandin's Journal, 03 Jul 22

Стресс, два дня толком не ел, пил только кофе. Состояние разбитое. Надо исправлять

75.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

636 kcal

Fat: 33.76g | Prot: 43.46g | Carbs: 37.81g. Breakfast: Яйцо Всмятку, Макароны с Тушенкой, Капучино. more...

3759 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week


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Galandin's Weight History