Weigh In record (no journal entry) for 03 July 2022
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 88.35g | Prot: 52.37g | Carbs: 109.37g.
Breakfast: 麥當勞 (McDonald's) 四季沙拉, 早安美芝城 薯餅, 全家 大杯冰拿鐵, 蒜茸麵包, 雞蛋(整個), 原味時代 墨西哥烤豬五花. Lunch: 珍珠, 星巴克 (Starbucks) 伯爵茶拿鐵. Dinner: 愛之味 花生豆花, 芋圓, 綠豆. more...
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steady weight
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akitsueee's Weight History
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