Weigh In record (no journal entry) for 02 July 2022
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75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 71.20g | Prot: 83.36g | Carbs: 46.98g.
Breakfast: Tortilla de Maíz, Barbacoa, Consomé de Barbacoa. Lunch: BSD Foods Galletas de Arroz y Quinoa, Mayonesa, Cebollas, Aguacate, Nopales, Mantequilla, Pescado Plancha. Dinner: Nucolato Crema de Avellana , Huevo, Quaker Hojuelas de Avena Natural (30g), La Huerta Fresas. more...
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1990 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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Mariana Azareel's Weight History
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