Weigh In record (no journal entry) for 02 July 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 59.28g | Prot: 47.57g | Carbs: 132.36g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği, Domatesler, Salatalık. Dinner: Cheetos Peynirli. Snacks/Other: Haşlanmış Mısır, Tam Yağlı Sade Yoğurt. more...
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2067 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Dance (fast step, aerobic) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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bolt535361's Weight History
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