Weigh In record (no journal entry) for 02 July 2022
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90.5 kg
Lost so far: 12.5 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 19.41g | Prot: 16.76g | Carbs: 118.10g.
Breakfast: Сушки, Яшкино Мини Круассаны с Шоколадным Кремом, Чудо Йогурт Персик-Манго-Дыня, Агуша Пюре Яблоко Банан Клубника Киви. Dinner: Националь Пшено. more...
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Gaining 7 kg a Week
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