Weigh In record (no journal entry) for 02 July 2022
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70.1 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 33.75g | Prot: 83.44g | Carbs: 65.75g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Honey Wheat Bread, Light Original Buttery Spread with Flax Oil, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese. more...
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Losing 7.0 kg a Week
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FireWarrior316's Weight History
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