Weigh In record (no journal entry) for 02 July 2022
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52.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 17.49g | Prot: 38.27g | Carbs: 165.09g.
Breakfast: Сгущенка, Кофе. Dinner: Шаурма с Курицей, Garage Hard Lemon Tea Drink, Garage Hard Black Cherry Drink. more...
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Losing 3.5 kg a Week
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•Избавляюсь от лишнего•'s Weight History
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