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alhamdulillah disyukuri aja sebulan turun 0,5 huhuuu
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65 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 43.77g | Prot: 76.19g | Carbs: 125.52g.
Dinner: Fiesta French Fries, Solaria Chicken Cordon Blue, Kepala Djenggot Teh Hijau, Kurma, Tempe Goreng, Tahu Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Shihlin XXL Chicken, J.CO Donat , Teh Manis, Oreo Chocolate Creme. more...
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Losing 0.1 kg a Week
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Ftmtuszahra's Weight History
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