Weigh In record (no journal entry) for 02 July 2022
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70.1 kg
Lost so far: 29.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 34.36g | Prot: 31.93g | Carbs: 42.65g.
Breakfast: Сыр Российский, Огурец (без Кожуры), Помидоры. Dinner: Сыр Российский, Помидоры, Огурец (без Кожуры). Snacks/Other: Сахарный Песок, Нескафе Кофе. more...
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Losing 0.7 kg a Week
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