Weigh In record (no journal entry) for 02 July 2022
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 24.14g | Prot: 63.18g | Carbs: 95.94g.
Breakfast: Lactica Йогурт Греческий 4%, Сырники Ням, Домик в деревне Молоко 1,5%. Snacks/Other: Домик в деревне Молоко 1,5%, Snaq Fabriq Панкейк Малина, Snaq Fabriq Панкейк Шоколадный. more...
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Losing 4.9 kg a Week
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Innchantik's Weight History
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