Katharina178's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
79 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
1744 kcal Fat: 81.85g | Prot: 130.11g | Carbs: 124.84g.   Breakfast: Wassermelone, Süßkirschen. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, REWE Silberzwiebeln, Radieschen, Zwiebeln, Gurke (Geschält), Essig, Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Omelett oder Rührei. Dinner: MSDM Gegrillte Shrimps, Aldi Lammfilet, Käsewurst, Pommes Frites. more...
2631 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Katharina178's Weight History


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