Weigh In record (no journal entry) for 02 July 2022
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63.7 kg
Lost so far: 8.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 33.06g | Prot: 22.16g | Carbs: 137.47g.
Breakfast: Storck Super Dickmanns, Solevita Multi-Vitamin , Honig, Marmelade, Butter, Gut & Günstig Waffelröllchen, Gut & Günstig Waffelröllchen, Buko Toskana, Edeka Butterkäse, Mentos Fruit, Haribo Happy Cola, Harry Mehrkornbrötchen (70g). more...
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Gaining 0.2 kg a Week
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