punic4's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
63.7 kg Lost so far: 8.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
932 kcal Fat: 33.06g | Prot: 22.16g | Carbs: 137.47g.   Breakfast: Storck Super Dickmanns, Solevita Multi-Vitamin , Honig, Marmelade, Butter, Gut & Günstig Waffelröllchen, Gut & Günstig Waffelröllchen, Buko Toskana, Edeka Butterkäse, Mentos Fruit, Haribo Happy Cola, Harry Mehrkornbrötchen (70g). more...
Gaining 0.2 kg a Week



     
 

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punic4's Weight History


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