Weigh In record (no journal entry) for 02 July 2022
|
58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 58.48g | Prot: 98.82g | Carbs: 50.42g.
Breakfast: Wasa Integrale, Vitasnella Skyr Bianco, Avocado, Uovo all'occhio di Bue. Lunch: Amonatura Mandorle Sgusciate, Ok Brio Peanut Butter, Milkeria Yogurt Greco 0%, Vivibio Gallette Farro Bio, Aia Tagliata di Petto di Pollo, Carote Cotte. Dinner: Alesto Nocciole, Wasa Integrale, Perugina Fondente Extra Nero 95%, Ognidì Sfilacci di Equino. Snacks/Other: Alesto Nocciole, Un Attimo Protein Premium Lower Carb. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|