Weigh In record (no journal entry) for 02 July 2022
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98.6 kg
Lost so far: 19.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 50.38g | Prot: 99.31g | Carbs: 104.63g.
Breakfast: Rela Sonnenblumen-Margarine, Aoste Hähnchenbrustfilet, ORO di Parma Tomatenmark, Aldi Butterkäse, Graubrot, Gekochtes Ei, Aldi Thunfisch. Lunch: Lidl Salzbrezeln, Rasting Käse-Lauchsuppe mit Hackfleisch. Dinner: Kopfsalat, Lachsfilet. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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