Weigh In record (no journal entry) for 02 July 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 43.00g | Prot: 178.23g | Carbs: 271.47g.
Breakfast: Aibler Kräuterschinken, Radatz Farmerschinken, Clever Brötchen Zum Fertigbacken. Dinner: Subway Chicken Fajita, Subway Chicken Fajita. Snacks/Other: Speiseeis, Myprotein Maltodextrin, Myprotein Omega 3, More Nutrition Total Protein, More Nutrition Total Protein. more...
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Gaining 4.2 kg a Week
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Daniel6912's Weight History
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