Weigh In record (no journal entry) for 27 June 2022
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58.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 9.59g | Prot: 23.44g | Carbs: 74.98g.
Breakfast: Rejuve Avocacao H1gh. Lunch: Alfamart Nasi Merah. more...
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Losing 0.7 kg a Week
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