Weigh In record (no journal entry) for 02 July 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 65.51g | Prot: 52.70g | Carbs: 189.46g.
Breakfast: Omelett oder Rührei, Weizenbrötchen, Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Speiseeis. Dinner: Rapunzel Mandel Creme, Hirse. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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