generalesdeath's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022

62.7 kg Lost so far: 3.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:

309 kcal

Fat: 16.07g | Prot: 21.36g | Carbs: 24.85g. Dinner: Lipton İce Tea Limon, Sebzeli Tavuk Yemeği. more...

658 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Samsung Health - 22 hours. more...

Losing 0.9 kg a Week

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02 Jul 22 by member: hhhan06


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generalesdeath's Weight History