Weigh In record (no journal entry) for 02 July 2022
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118.7 kg
Lost so far: 9.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 39.66g | Prot: 121.07g | Carbs: 173.25g.
Breakfast: Aldi Bauernschnitten, Gutfried Hähnchenbrust Mango. Lunch: Iglo Schlemmerfilet à la Bordelaise 30% Weniger Fett, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Gut & Günstig Joghurt Dressing, Gut & Günstig Hähnchen Schnitzel. more...
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Losing 2.1 kg a Week
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timoostertag2512's Weight History
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