Weigh In record (no journal entry) for 02 July 2022
|
75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2137 kcal
|
Fat: 44.47g | Prot: 129.91g | Carbs: 292.16g.
Breakfast: Prozis Instant Oats Nutchoc, Prozis Burro Arachidi, Le Naturelle Albume Uovo, Cuor di Malga Latte Scremato, Hero Marmellata Light Albicocche, Cuor di Malga Latte Scremato, Kellogg's Corn Flakes Originali. Lunch: Chiquita Banana, Piselli Fini Gustato, Delizie del Sole Riso Fino Basmati, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Piselli Fini Gustato, Delizie del Sole Riso Fino Basmati, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Prozis Peanut Butter, Primia Pane Integrale Morbido a Fette, Hero Marmellata Light Albicocche, Slim Flakes Barretta Bennet. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonrs97's Weight History
|