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had a sprained ankle - back in it now! running again - woo!
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111.6 kg
Lost so far: 2.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 28.48g | Prot: 61.87g | Carbs: 202.83g.
Breakfast: Baby Carrots, Milk (Nonfat), Special K. Lunch: Chick Peas, Light Cheese Heads String Cheese Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Bananas. more...
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Gaining 0.1 kg a Week
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perikate's Weight History
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