Borstb117, borsto109, buik103, billen99,2, ldij59,6, rdij59,4, lkuit38,1, rkuit38,2, arml36,5 & armR36
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91.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 16.03g | Prot: 66.40g | Carbs: 69.19g.
Breakfast: Leidingwater, Lifeplus Daily Biobasics. Lunch: Carpaccio. Dinner: AH Hollandse Roerbakgroente, Kipfilet. Snacks/Other: Senseo Cappuccino, Leidingwater, Mandarijn, Aardbeien, Wasa Volkoren Cracker. more...
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Losing 2.8 kg a Week
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