Weigh In record (no journal entry) for 25 August 2014
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 53.14g | Prot: 119.17g | Carbs: 191.34g.
Breakfast: Milsani Fettarmer Joghurt Mild, Bananen, Nektarinen, Ja! Putenbrustfilet, Penny Markt Vollkorn Toast. Lunch: Käse und Schinkensandwich, Rahmsauce, Gut Ponholz Gulasch Gemischt, REWE Apfel Rotkohl, Pfanni Kartoffel Klöße. Dinner: Bofrost Frühlingsrollen Süß-Sauer. Snacks/Other: Thürmann Doppelsemmel, Kerrygold Extra mit Meersalz, Ja! Putenbrustfilet, Kaffee mit Milch. more...
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1437 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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Losing 1.1 kg a Week
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therese_gerber's Weight History
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