Weigh In record (no journal entry) for 02 July 2022
|
71.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 52.45g | Prot: 64.13g | Carbs: 66.75g.
Breakfast: Cheddar or American Type Natural Cheese, Croissant, Toasted White Bread , Avocado AvocadO, Scrambled Egg , Nescafe 2 in 1 Coffee (Sugar Free). Lunch: Chicken Breast, White Bread . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayshaaldhaheri's Weight History
|