Edizcang's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
69.2 kg Lost so far: 36.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
1095 kcal Fat: 30.80g | Prot: 92.41g | Carbs: 112.38g.   Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Fide Ton Balığı, Mevsim Salata, Kepekli Ekmek, Birşah Ayran, Yurdum Tane Mısır Konservesi. Dinner: Herbalife Rebuild Strength. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2994 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Edizcang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.