Weigh In record (no journal entry) for 02 July 2022
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53.8 kg
Lost so far: 26.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 25.59g | Prot: 36.80g | Carbs: 100.61g.
Lunch: 高麗菜, 紅蘿蔔, 全聯 黃豆芽, 海帶. Dinner: 蝦仁. Snacks/Other: 杏仁, 全麥(100%)麵包, Fix Fogg, 糙米餅. more...
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Losing 5.6 kg a Week
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JoJoCheng's Weight History
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