Weigh In record (no journal entry) for 25 August 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 19.76g | Prot: 46.16g | Carbs: 117.35g.
Breakfast: Hovis Granary Wholemeal. Lunch: Soft White Roll, Hovis Granary Wholemeal. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: LU Digestive. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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