Weigh In record (no journal entry) for 25 August 2014
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65.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 68.32g | Prot: 100.87g | Carbs: 281.74g.
Breakfast: Beyaz Ekmek, Sütlaç, Yumurta Omleti, Bahçıvan Taze Kaşar Peyniri, Önceden Şeker Katılmış Çay. Lunch: Tahıllı Ekmek, Sade Yoğurt, Bamya. Dinner: Mercimek Çorbası, Burger King İce Tea Limon (Orta Boy), Tahıllı Ekmek, Uludağ Limonata, Tavuk Kanadı, Etsiz Domates Soslu Makarna. Snacks/Other: Tatlı veya Bitter Çikolata, Türk Kahvesi, İncir, Muz, Üzüm, Algida Nogger. more...
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Losing 1.4 kg a Week
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zeynepsudeelif's Weight History
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