Weigh In record (no journal entry) for 01 July 2022
|
119.4 kg
Lost so far: 16.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 33.38g | Prot: 64.59g | Carbs: 36.81g.
Breakfast: Chopped Onions, Food Lion Steak Sauce, Food Lion Steak Sauce, Steak, Food Lion Low Fat Half & Half, Cracker Barrel Old Country Store Coffee. Lunch: Okra , Strawberries, Chicken Salad, Strawberries, Pepperidge Farm Seasoned Croutons, Turkey Ham, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
currieemily83_'s Weight History
|