Weigh In record (no journal entry) for 01 July 2022
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88 kg
Lost so far: 26.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 3.24g | Prot: 59.56g | Carbs: 33.40g.
Breakfast: Kayısı, Ezogelin Çorbası, Mevsim Salata, Haşlanmış Tavuk Göğsü. more...
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Losing 2.8 kg a Week
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Hedef50Kiloo's Weight History
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