mskimmy21's Journal, 19 May 11

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Weigh In record (no journal entry) for 19 May 2011

60.1 kg Lost so far: 16.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2011:

1183 kcal

Fat: 37.75g | Prot: 46.50g | Carbs: 163.75g. Breakfast: Special K Cereal Bars - Blueberry. Lunch: Garlic Herb Shrimp. Dinner: Natural Shredded Sharp Cheddar Cheese, Hearty Tomato Soup. Snacks/Other: Light Butter Microwave Popcorn, Any'tizers Quesa Dippers - Fajita Chicken. more...

1983 kcal

Exercise: Housework - 4 hours, Desk Work - 4 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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mskimmy21's Journal, 19 May 11

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mskimmy21's Weight History