Yiel's Journal, 25 Aug 14

Weigh In record (no journal entry) for 25 August 2014
61.4 kg Lost so far: 4.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2014:
878 kcal Fat: 30.56g | Prot: 46.36g | Carbs: 103.35g.   Breakfast: LU Biscuit Thé. Lunch: LU Biscuit Thé, Endive, Tomates, Cornichons. Dinner: Pizza au Fromage, Thon Rouge (Poisson). more...
1496 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Yiel's Weight History


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