Weigh In record (no journal entry) for 01 July 2022
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75.7 kg
Lost so far: 14.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 39.01g | Prot: 41.24g | Carbs: 40.33g.
Breakfast: Коломенское Хлеб Ароматный, Сосиски, Кофе с Молоком, Салат Овощной с Маслом, Вареное Яйцо, Овсяное Печенье. Snacks/Other: Кофе с Молоком, Fix Price Protein Bar Кокос. more...
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steady weight
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ulyanovaen48's Weight History
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