Weigh In record (no journal entry) for 01 July 2022
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 35.40g | Prot: 37.98g | Carbs: 28.64g.
Breakfast: Café, Café con Leche. Lunch: Aceitunas Verdes Rellenas, Mercadona Acelgas Lavadas, Té Rojo, Almendras, Aguacate, Sardinas Asadas, Bacaladilla. Dinner: Hacendado Queso Untar Light, Brownie Keto. more...
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Gaining 2.8 kg a Week
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talismanita39's Weight History
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