Weigh In record (no journal entry) for 19 May 2011
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73.8 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 27.70g | Prot: 84.96g | Carbs: 170.65g.
Breakfast: Almond Breeze Original, Special K Cinnamon Pecan Cereal, Brown 'n Serve Turkey Sausage Links, Original Fat Free Powder Coffee Creamer, Sweet 'N Low. Lunch: chicken breast, Fat Free Miracle Whip, 100% Whole Wheat Bread, Celery, Focaccia Croutons - Roasted Garlic & Herb, Low Moisture Part Skim Mozzarella Cheese, French Onion Soup, French Onion Soup. Dinner: Grapes (American Type, Slip Skin), Red Delicious Apples, Organic Baby Spring Mix, Boneless Skinless Chicken Breast, Sugar Free Raspberry Vinaigrette. Snacks/Other: Smart Pop Butter Popcorn, Watermelon. more...
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Gaining 1.3 kg a Week
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BlushBabe's Weight History
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