Weigh In record (no journal entry) for 01 July 2022
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145.1 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 49.60g | Prot: 51.58g | Carbs: 99.19g.
Breakfast: Ильинское Молоко Молоко 3,2%, Помидоры, Брест Литовск Сыр Лёгкий 35%, Гречка Отварная, Глобус Сосиски Вайсвурст. Snacks/Other: Банан, Сельдерей, Красная Цена Кефир 1%. more...
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Gaining 0.2 kg a Week
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Machet1989's Weight History
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