Weigh In record (no journal entry) for 01 July 2022
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 79.11g | Prot: 33.97g | Carbs: 152.26g.
Breakfast: Zeytin, Binvezir Telli Peynir, Poğaça, Haşlanmış Yumurta. Snacks/Other: Peyman Bahçeden Kuru Üzüm, Şekersiz Türk Kahvesi, Uno Kruvasan, Eti Gong. more...
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Gaining 1.4 kg a Week
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Deny80085's Weight History
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