Weigh In record (no journal entry) for 01 July 2022
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57.8 kg
Lost so far: 2.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 30.95g | Prot: 40.92g | Carbs: 101.82g.
Breakfast: Окей Виноград Черный , Банановые Панкейки. Lunch: Огурец (с Кожурой), Grow Food Говядина в Сливочном Соусе с Вешенками и Гречка с Овощами. Snacks/Other: Velle Банановое Молоко, Bombbar Whey Protein Tiramisu, Виноград. more...
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Losing 0.5 kg a Week
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Sofi_Nika's Weight History
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