Weigh In record (no journal entry) for 01 July 2022
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 25.89g | Prot: 98.37g | Carbs: 110.91g.
Breakfast: Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats, Conad Cacao Amaro in Polvere. Lunch: Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo. Dinner: Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo, Wasa Integrale. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Myprotein Soy Protein Isolate Salted Caramel. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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