Weigh In record (no journal entry) for 01 July 2022
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 23.34g | Prot: 62.93g | Carbs: 67.56g.
Breakfast: Zero Сироп Тоффи, Сметана , Творог (Обезжиренный). Lunch: FitnesShock Protein Cookie Peanut & Chocolate, FitnesShock Shocker Protein Bar Peanut+Chocolate, Фасоль (Консервированная). Snacks/Other: Сушеное Манго. more...
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Losing 0.9 kg a Week
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Anastasia9454's Weight History
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