Weigh In record (no journal entry) for 01 July 2022
|
74.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2107 kcal
|
Fat: 71.23g | Prot: 154.99g | Carbs: 204.11g.
Breakfast: Gemme di Bontà Farina di Cocco, Sugarland Sweet Strawberries, Esselunga Pesca Noce. Lunch: Grana Padano Grana Padano, Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Sarchio Gallette di Mais, Santa Lucia Mozzarella, Rio Mare Tonno al Naturale, Uovo. Snacks/Other: Fage Fruyo 0% Fragola, Grom Mini Ricoperti Pistacchio, Myprotein Impact Whey Protein Coconut. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|