Weigh In record (no journal entry) for 01 July 2022
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47.2 kg
Lost so far: 4.5 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 43.36g | Prot: 65.99g | Carbs: 166.06g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 菠菜, 西兰花, 鸡蛋（整个）, 植物油, 米饭, 虾. Dinner: 天福号 松仁小肚, 荠菜, 全麦馒头, 植物油. Snacks/Other: 美登高 红豆沙, 比比赞 蔬菜小饼, 樱桃/车厘子, 蕃茄. more...
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Losing 1.1 kg a Week
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Davinaaaaa_'s Weight History
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